Mini Mindfulness Break for April 01, 2021

Dear *[FNAME]*:

Forget Happiness

Forget Happiness
The pursuit of happiness for its own sake is a fool’s errand. As a goal it is frivolous and unrealistic–frivolous because happiness is a transient state dependent on many conditions, and unrealistic because life is unpredictable and pain may arise at any time.

– Ken McLeod, ” Forget Happiness “

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