Mini Mindfulness Break for April 11, 2019

Body as Illusion

There is no ‘body’ in the limbs,
But from illusion does the idea spring,
To be affixed to a specific shape–
Just as when a scarecrow is mistaken for a man.

– Shantideva, “What Body?”

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved