Mini Mindfulness Break for April 16, 2020

“The Dharma is not fancy.
It’s like blue jeans: good for every occasion, everyday. It’s good for
work. It’s good for school.
You can wear blue jeans
to a wedding, to ride horses, whatever.”

– His Holiness Dudjom Rinpoche

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
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