Mini Mindfulness Break for April 29, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
“The best gift we can offer our beloved is our true presence, our true listening. We can ask our beloved one, “Darling, do you think I understand you enough? Please tell me how you are really doing. Please open your heart and help me to understand your joys and difficulties, so I can understand you and truly love you.’

– Thich Nhat Hanh

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Healing with the Seven Principles of Mindfulness in Healing

Healing with the Seven Principles of Mindfulness in Healing

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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