| Dear *[FNAME]*: |
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| Acknowledging that the only real working basis is oneself and that there is no way around that, one takes refuge in the Buddha as an example, in the dharma as the path, and in the sangha as companionship.
– Chogyam Trungpa Rinpoche |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
