| Dear Friends: |
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| Living a Life of Awakening
Trying to live a life of awakening is a joy beyond joy. – Reb Anderson, “In It Together” <a href="mailto:jerome@mindfulnessbreaks.com?subject=Join the Sangha&body=Name: Friends%0d%0aEmail: ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT. |
| Read More Mini Mindfulness Breaks |
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| Here’s an interesting post from Meditation Practices: |
| Present Moment Like An Archer |
 Tricycle Daily Dharma August 23, 2013 Like an Archer Like the archer straightening his arrow and perfecting his aim, the practitioner of meditation straightens out the mind while aiming his or her attentional energy at its object. Learning to drop what were doing, howeve … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
