Mini Mindfulness Break for August 03, 2020

Unselfish Generosity

To give unselfishly is at least momentarily to be free of ourselves, free of greed and attachments, resentments and hatreds, habitual and isolating acts of self-protection.

– Dale S. Wright, “The Bodhisattva’s Gift”

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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