Mini Mindfulness Break for August 03, 2022

Dear Friends:
“Peace cannot be kept by force; it can only be achieved by understanding.”

– ALBERT EINSTEIN

ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT.

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Here’s an interesting post from Meditation Practices:
Science Investigates Meditation Practices
Many people now know that science investigates meditation practices. The Dalai Lama has worked closely with Dr. Richie Davidson of the University of Wisconsin in convincing long time meditation practitioners and Tibetan monks to participate in Dr. Davidson’s rese …

Read more…

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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