Mini Mindfulness Break for August 04, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
I’ll tell you what it’s time to do right now. It’s time to set your schedule in order so that you don’t look back on the day of your death and wonder why you never really lived. It’s time to ignore the opinions of those who think your life should be all about their cause, their rules, their agenda, and not your soul’s desire. It’s time to stop flagellating and start dancing.

– Martha Beck, Command your time…Insight

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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