Mini Mindfulness Break for August 06, 2020

“A tiny bud of a smile on your lips nourishes awareness and calms you. It returns you to the peace you had lost. A smile is the most basic kind of peace work.”

– Thich Nhat Hanh

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
%d bloggers like this: