Mini Mindfulness Break for August 08, 2022

Dear Friends:
Anyone who tries to force-feed you advice isn’t likely to be a competent soul guide

– Martha Beck, The Way of Integrity

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Here’s an interesting post from Meditation Practices:
How To Win The Race Of Life
Baba Hari Dass was not present yesterday at the Mount Madonna Center when my daughter received her diploma as an Ayurvedic Lifestyle Counselor after more than 400 hours of training. His spirit was there in the hearts of everyone who knows and loves him. Babaji is on silent retre …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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