Mini Mindfulness Break for August 11, 2020

“The dew is on the lotus!–Rise, Great Sun!
And lift my leaf and mix me with the wave.
Om Mani Padme Hum, the sunrise comes!
The Dewdrop Slips Into The Shining Sea!”

– Sir Edwin Arnold, from his classic book-length nineteenth century poem about the Buddha’s life entitled, “The Light of Asia”

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
%d bloggers like this: