Mini Mindfulness Break for August 12, 2019

Fundamental Well-Being

We need to see the primordial potential in all of our experiences in the same way a doctor sees the health and well-being in his patients. If a patient didn’t possess a fundamental well-being, what would be the point of prescribing such antidotes as medicines, exercise, or new diets?

– Dzigar Kongtrul Rinpoche, “Free Expression”

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved