Mini Mindfulness Break for August 16, 2020

Accepting What Is

A deeper equanimity comes when we learn how to be with our life as it is, not as we would like it to be.

– Eliot Fintushel, “Something to Offer “

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
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