Mini Mindfulness Break for August 24, 2020

“At the heart of every experience and
every moment is the timeless and infinite,
as the sages throughout the ages sing out in a single chorus!
What keeps us, keeps me, from experiencing
and singing it out right now?

– Lama Surya Das

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
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