Mini Mindfulness Break for August 25, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
There’s nothing in life that is not supporting us to choose Life over ego suffering. But we don’t see it. We don’t see it because as Life is unfolding goodness for us we’re zoomed in on conditioned mind as it tells stories of “something wrong” and “not enough.” It’s like being in a movie theatre with two side-by-side screens, one showing “wrong” and one showing “IS.” What we tune in to determines the life we have.

– Cheri Huber

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Seven Secrets to Stop Stop Interruptions in Meditation

Seven Secrets to Stop Stop Interruptions in Meditation

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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