| Dear *[FNAME]*: |
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| Engage today in an act of kindness, a choice for compassion, a nod of thanks, a word of encouragement, a pause of wonder, a smile of appreciation. Each of these tiny acts of love just might tip the balance in favor of a more lit-up world!
– Ashwini Narayanan, Daily Peace Quote |
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| Stress Relief Guilded Meditation
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
