| Dear Friends: |
 |
| The afternoon glow is brightening the bamboo, the fountains are bubbling with delight, the soughing if the pines is heard in our kettle. Let us dream of evanescence, and linger in the beautiful foolishness of things.
– Okakura Kakuzo, Daily Peace Quote <a href="mailto:jerome@mindfulnessbreaks.com?subject=Join the Sangha&body=Name: Friends%0d%0aEmail: ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT. |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| The Four States Of Mind |
 Here is another great video from the Silva Life System blog. In this video, Vishen Lakhiani, founder of Mindvalley shares his story about how Silva Mind Control helped him start a multimillion business. After telling his story, he talks about the four states of mind. When his mi … |
|
May you be free from suffering and the causes of suffering! All my best, |
      |
The Zen Teachings of Father Eli
