Mini Mindfulness Break for December 03, 2020

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Dear *[FNAME]*:
“Every one of us already has the seed of mindfulness. The practice is to cultivate it.”

– Thich Nhat Hanh

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.
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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome
 

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
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