Mini Mindfulness Break for December 05, 2020


Dear *[FNAME]*:
Paying Attention Changes the World

Attention changes what kind of a thing comes into being for us: in that way it changes the world.

– Iain McGilchrist, “Examining Attention”

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.
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Stress Relief Guilded Meditation

Stress Relief Guilded Meditation

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
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