Mini Mindfulness Break for December 11, 2020

Dear *[FNAME]*:
Where Meditation Begins

What it all comes down to is that even if you practice meditation to become a paragon of love and wisdom, all it can do is put you face-to-face with who you are and with what is, which is where all meditation begins.

– Stephen Schettini, “What to Expect When You’re Reflecting”

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
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