Mini Mindfulness Break for December 24, 2018

Let Go of Labels

By becoming attached to names and forms, not realizing that they have no more basis than the activities of the mind itself, error arises and the way to emancipation is blocked.

– The Buddha, “Absolute Relativity”

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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