| Dear Friends: |
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| Nothing in Awareness Is Lost
Buddhism teaches us that all shapes and forms are impermanent; they come and go. Truly realizing this phenomenon also involves understanding that nothing in awareness is lost. – Haemin Sunim, “Nothing Is Outside of Awareness” |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| Meditation Practices of Zen Forest Monks in China |
| I am so excited by this video about the meditation practices of zen forest monks in China. Their tradition dates back perhaps 5000 years! In an early part of the video, the master and disciple are working together in the garden. The disciple asks the master to s … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
