Mini Mindfulness Break for February 18, 2022

Dear Friends:
Finding the Still Point

Do not cling to or demand pleasure, calm, bliss, silence, or peace, for they may come and go. Realizing such is true peace shining at the heart of all the world’s noise and calamity–the still point at the center of all coming and going.

– Jundo Cohen, “Four Steps You May Be Overlooking in Your Zazen Practice”

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Read about this day in 1997 at Mindfulness In Healing:
Treatment Delayed!
February 18, 1997 – Treatment Delayed! Mala and I went to visit Dr. Halberg again today for a simulation run through of the radiation therapy that was supposed to have begun on February 25. However, Dr. Halberg had spoken with Dr. Shipley and was told that the chemotherapy and ra …

Read more…

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

Instagram facebook pinterest twitter tumblr linkedin

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved