Mini Mindfulness Break for February 23, 2022

Dear Friends:
Life in us is like the water in a river.

– Henry David Thoreau, Daily Peace Quote

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Read about this day in 1997 at Mindfulness In Healing:
A Walk by the Bay
February 23, 1997 – A Walk by the Bay The major event of this day was a walk by the San Francisco Bay. It was a beautiful morning and I enjoyed being outdoors. However, the catheter was a drag. I had sit for a while and take my complement of deep breaths. Later, my sister came t …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved