| Dear Friends: |
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| Smile, breathe and go slowly.
– Thich Nhat Hanh, Daily Peace Quotes |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| Present Moment Like An Archer |
 Tricycle Daily Dharma August 23, 2013 Like an Archer Like the archer straightening his arrow and perfecting his aim, the practitioner of meditation straightens out the mind while aiming his or her attentional energy at its object. Learning to drop what were doing, howeve … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
