Mini Mindfulness Break for January 09, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
You only have to learn how to stop moving, and let yourself be moved.

– Martha Beck, Diana, Herself

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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