Mini Mindfulness Break for January 10, 2022

Dear Friends:
You Have Nothing to Renounce

Think of the benefits of renunciation. Or if you prefer, contemplate the illusory nature of samsara, and appreciate that you have nothing to renounce.

– Amie Barrodale, “The Night Report “

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Here’s an interesting post from Meditation Practices:
This dharma talk by Zen Master Thich Nhat Hanh introduces us to the insight interbeing. Interbeing describes the interconnectedness of all things. He says that we inter-are with the entire cosmos. Interbeing is an essential teaching of Thich Nhat Hanh. He coined the phrase and …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved