| Dear Friends: |
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| The Foundation of Generosity
Gratitude, the simple and profound feeling of being thankful, is the foundation of all generosity. I am generous when I believe that right now, right here, in this form and this place, I am myself being given what I need. Generosity requires that we relinquish something, and this is impossible if we are not glad for what we have. – Sallie Jiko Tisdale, “As If There is Nothing to Lose” |
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| Here’s an interesting post from Meditation Practices: |
| The Goal of Meditation |
 Many people think that the goal of meditation is to achieve a state called “enlightenment,” nirvana, the ultimate dimension, the other shore, or God. In actuality, many of the states are not achievable when we are caught in our thoughts, feelings, emotions, plans, dream … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
