Mini Mindfulness Break for January 18, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
American Buddhism Calls for Participation

In this historical moment when American democratic ideals of freedom, civility, pluralism, altruism, and individualism make America the most comfortable home on earth for the individual pursuit of enlightenment, it is an essential form of Buddhist practice to participate in politics, to vote, to speak out, to encourage those who agree, to reason with those who disagree. It is wisdom. It is meditation. It is compassion. It is ethics.

– Robert A. F. Thurman, ” The Politics of Enlightenment “

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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