Mini Mindfulness Break for January 22, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
Remembering Generosity

The dimension of generosity is hidden in plain sight, yet we can overlook it even if we spend every waking hour in a temple. Perhaps as a way of reminding us, Buddhist ceremonies often end with an invocation or, if you’d prefer, a prayer: “May all beings find happiness.”

– Kurt Spellmeyer, “Buddhism and the Market “

Read More Mini Mindfulness Breaks
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Healing with the Seven Principles of Mindfulness in Healing

Healing with the Seven Principles of Mindfulness in Healing

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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