| Dear Friends: |
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| Understanding the Noble Truth of the Origin of Suffering
What is the origin of suffering? It is craving, which brings renewal of being, is accompanied by delight and lust, and delights in this and that: that is, craving for sensual pleasures, craving for being, and craving for non-being. (MN 9) – Buddha, Dharma Wheel – Tricycle |
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| How to use Mindfulness to be Happy |
 This course is a four week introduction to mindfulness. We will cover basic mindfulness practices and how they apply being happy. This course appeals to parents with children of all ages up to and including college. Even high school and college students can benefit from this clas … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
