Mini Mindfulness Break for January 28, 2022

Dear Friends:
Emptiness Is Not What You Expect

Emptiness refers to the absence of something that, for some reason, one expects to find–as when we say a glass, normally used to hold liquids, is empty even though it is full of air. The point is not that there is nothing there at all, but rather that what is there differs from your expectations.

– William S. Cobb, “The Game of Go “

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Read about this day in 1997 at Mindfulness In Healing:
Going Home!
January 28, 1997 – Going Home! I was awakened the next morning at around 6:00 A. M. by … guess who? A nurse of course who wanted my vital signs and other data. The catheter was supposed to be removed by 7:00 A. M., but the nurses decided to wait until Dr. Neuwirth showed up and …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved