Mini Mindfulness Break for July 03, 2020

How to Savor

Since each moment’s meeting of a person or even a flower is precious and fleeting, it is to be savored completely, perhaps best in silence.

– Patricia Donegan, “Silence: Stillness “

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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