Mini Mindfulness Break for July 03, 2022

Dear Friends:
Simple recipe for happiness; Never do more than you can do in peace.

– Martha Beck

<a href="mailto:jerome@mindfulnessbreaks.com?subject=Join the Sangha&body=Name: Friends%0d%0aEmail: ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT.

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Read about this day in 1997 at Mindfulness In Healing:
Hakone Gardens
After spending many hours on Monday, Tuesday and Wednesday on fixing the bug I’m working on, I felt a need for some time away from the computer. My sister in Redwood City agreed to take the kids today, so my wife and I spent time in Los Gatos, Saratoga, and especially Hakone Gard …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved