| Dear Friends: |
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| Mindlessness Only Postpones
Mindlessness, however petty, is reckless at its heart. It only postpones; it never takes us anywhere. Mindfulness, by contrast, is patient, careful. – Joan Duncan Oliver, “Do I Mind?” ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT. |
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| Here’s an interesting post from Meditation Practices: |
| Happy |
 The subject of happy was the theme of the Mindfulness In Healing Sangha on June 22, 2022. It was inspired by this quote: I am happy even before I have a reason. – Hafiz Thich Nhat Hanh says, “We have everything we need to be happy right now!” What do you need to be happy right no … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
