Mini Mindfulness Break for July 06, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
This is why

This fear
This anger
This pain
This despair

This is why

This longing
This darkness
These cries
This world flooded with an ocean of fear

This is why

This is why the buddha came back
This is why I follow

– Margit Romang

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Sound Sleep Guided Meditation

Sound Sleep Guided Meditation

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

Instagram facebook pinterest twitter tumblr linkedin