Mini Mindfulness Break for July 06, 2022

Dear Friends:
Identifying with Wholeness

It’s easy to identify with all the places we’ve been hurt and abandoned, but can we identify with the timeless wholeness that weathers every abuse, every condition?

– Bonnie Myotai Treace, “The Sword Disappears in the Water”

<a href="mailto:jerome@mindfulnessbreaks.com?subject=Join the Sangha&body=Name: Friends%0d%0aEmail: ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT.

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Read about this day in 1997 at Mindfulness In Healing:
The Long Weekend!
I haven’t written much about the long weekend, because not much is happening. I spent most of the fourth just hanging out. On the fifth, we took my daughter to visit a friend in Alameda and then visited my cousins in Berkeley. By three o’clock, I was exhausted and we came home. T …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved