Mini Mindfulness Break for July 08, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
Freeing Ourselves from Ignorance

The buddhadharma is optimistic, because it says we all eventually will free ourselves from ignorance. And that liberation is very much within our creative control every minute of every day–your life is a work in progress.

– Interview with Charles Johnson by E. Ethelbert Miller, “Black Coffee Buddhism”

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Enneagram Instrument

Enneagram Instrument

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

Instagram facebook pinterest twitter tumblr linkedin