Mini Mindfulness Break for July 10, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
Buddha’s answer in the Discourse on Happiness, when he was asked:

“Many gods and men are eager to know what are the greatest blessings which bring about a peaceful and happy life. Please, Tathagata, will you teach us?”

And the Buddha replied with 13 blessings, one of which was:

“To persevere and be open to change, and to have regular contact with monks and nuns, and to fully participate in Dharma discussions – this is the greatest happiness.”

– Buddha

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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