| Dear *[FNAME]*: |
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| Plant Yourself in Your Surroundings
Taking refuge is not some kind of evasion or escape, but is the planting of our “selves” deeply in the nature of what surrounds us. We lodge ourselves in the deep waves and in the shallow pools, in the crests and depressions of our lives. Sometimes, even wreckage can make a temporary resting place. – Gary Thorp, “Shelter from the Storm” |
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| 9 Minute Meditation
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
