Mini Mindfulness Break for July 15, 2019

A Life Informed by Death

If we really faced our fear of death, our lives would ultimately be lighter and more joyful. I don’t propose death awareness to depress us. It enhances our ability to live more fully.

– Larry Rosenberg, “Only the Practice of Dharma Can Help Us at the Time of Death”

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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