| Dear *[FNAME]*: |
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| Feel Impermanence
Impermanence should end up being a feeling, not just an intellectual understanding. – Trungram Gyalwa Rinpoche, “Every Day Is a Bonus” |
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| Healing with the Seven Principles of Mindfulness in Healing
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
