Mini Mindfulness Break for July 22, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
Challenge How We Cling

When Buddhism says, ‘It’s an illusion, it’s empty,’ I think back to when Ignatius said, ‘Your self–that’s your problem. You have to conquer self, kill the self.’ It’s that tradition, both in Christianity and in Buddhism, in which we are challenged to let go of what is so comfortable and what we cling to as who we are, if we’re going to open ourselves to reality and truth.

– Jerry Brown, “Politics and Prayer”

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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