Mini Mindfulness Break for July 26, 2020

Becoming Silence Itself

In order to be in relationship with the sacred, we must be willing to become still and quiet. We must be willing to be, if only for a short while, silence itself.

– Vanessa Zuisei Goddard, “The Places We Go to Be Here”

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
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