Dear Friends: |
On This Day
this is a day without chairs i wish you love from your mother backwards i wish you deep tunnels without fear i wish your mother watching i wish you abalone dreams i wish you banisters, railings, and arms around your waist – Ruth Forman ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT. |
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Here’s an interesting post from Meditation Practices: |
Equanimity Talk by Maria Knight |
The recording below is of an equanimity talk by Maria Knight, a colleague of mine in the Mindfulness Meditation Teacher Certification Training. She said that this talk was inspired by her teacher, Tara Brach. Maria and I have been in the same peer group since February of 2021 an … |
May you be free from suffering and the causes of suffering! All my best, |