Mini Mindfulness Break for July 28, 2020

Fear of Pain

If we’re afraid of pain and always try to change it to pleasure, we’ll end up even more ignorant than before.

– Upasika Kee Nanayon, “A Glob of Tar “

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
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