 A More Complete Attention
On trains, in the street, in our homes and communities, we practice paying attention–through developing mindfulness and lovingkindness and through letting go of projections–partly because a more complete attention proffers many special gifts. These gifts can penetrate through the exigencies of social roles, the seeming hollowness of chance encounters, and even through terrible hurt. – Sharon Salzberg, “A More Complete Attention” Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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The Zen Teachings of Father Eli
