Mini Mindfulness Break for June 06, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
IV. Rejoicing (Skt.: Mudita)

Though all things are like a dream, lacking inherent existence,

I sincerely rejoice in every virtue that ever arises

As the happiness and joy of all aryas and ordinary beings.

– Panchen Lama Lozang Chokyi Gyaltsen

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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