Mini Mindfulness Break for June 15, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
    Dear *[FNAME]*:
    At Peace in Quiet, Empty Space

    The quiet, empty space of zazen reveals the mind’s addiction to imagining the future and reminiscing about the past.

    – Les Kaye, “The Time is Now “

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    May you be free from suffering and the causes of suffering!

    All my best,

    Jerome Freedman, PhD

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